Meet Your Instructor

Dr. Santhosh George is a visionary leader, author, and social scientist and development entrepreneur with over 30 years of experience. He has founded seven impact -driven organizations, three of which have received endorsements from celebrities. His work has been recognized at the highest levels, including appreciation from the President of India and the Prime Minister. Over 1 million people have benefited from his organizations. He has raised over 100 Crore funding to support his charities.

An accomplished author, Dr. Santhosh published his first book 9 years ago, sharing insights from his journey. HealthAshram was founded in 2020, as his seventh organization and it is dedicated to empowering children to succeed by sustaining a strong body, healthy mind and enthusiastic spirit.

Through this course, Dr. Santhosh shares his vast knowledge, real-world experience, and his matchless passion that will definitely transform every child and guide them achieve their goals and live a life in its fullness.

Join as a member of HealthAshram and learn from the leader himself who has made an impact at the global level!

Course curriculum

Introduction

It's not enough to have just a strong body. Strong body should have two more friends to make one's life successful. A healthy mind and an enthusiastic spirit. In this course we will learn how you can develop and nurture a healthy mind.

Lesson 1

Once addicted to screens, the victim is not able to get rid of it easily. This overuse of screens has several negative impacts on the physical, mental and spiritual realm of the user. Unfortunately we live in a situation where we cannot live without depending on screens. We use phones for everyday living, for grocery purchases, online shopping to send messages to book a vehicle or talk to someone and check email etc we have no other way than looking at the mobile phone handset. The real problem is when children use this piece of technology as a toy and use it unrestricted without knowing that it has addictive power.
For children it's a health hazard
For professionals it's a career killer
For parents and children it a family breaker

Lesson 2

Popular mistake we make is introducing a phone to a new born baby. As they grow older they ask for a phone and some of them get into an addictive level where they are not able to live without. It's not only children, even adults and parents are not able to stay without constantly looking at the screen on a handheld device. The mistake is lack of discipline and systems where children and adults and elderly are equally saved from the addictive nature of the screen

Lesson 3

Start exposing to the phone only after the child completes 2 years. For children below 13 years, give low SAR value phones. Instal programs to ensure limited access to screens for children. Create screen free zones at home. Parents and grandparents have some discipline and determination to stay away from phones and remain a role model for the younger generation to follow.

Lesson 4

Introduce children to Indoor games like chess or carroms and encourage them to regularly participate in outdoor games. Find time for family and reading newspapers, magazines and books. There are many other areas children can be involved in including crafts, embroidery, gardening, cooking, baking, dancing etc. There are many alternatives only if parents look for it.

Lesson 5

When children are given very limited and safe access to the screen, there is so much time for children to talk, interact with others in the family and neighbourhood. When children remain physically active, they are saved from lifestyle diseases and stroke and heart failure. Children remain very creative and their mind of curiosity gets stronger which leads to extraordinary progress in their making of a creative scientist.

Conclusion

Only way to save a generation of brilliant young adults and teens from the danger of addiction is to help them focus on other things that matter in life. Like alcohol, we do not know who has an addiction as a disease. It's not that everyone who drinks alcohol turns into additives; only 5% has the chances of getting into the habit of addiction and remaining living a non-productive life.
A generation has to be saved from addiction and over dependance on the screen.
Let's ensure our children have enough time for education, career and good fortune.

How to Save Yourself From Screen Addiction

A HealthAshram Secret

Dr Santhosh George

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Give Your Child a Screen-Safe Future

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Start Your Screen-Free Wellness Journey Today

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Build a Screen-Safe Lifestyle

Gift Health To Your Child

Your Fitness Transformation Starts Here

Frequently Asked Questions

Will Creator teach the class himself?

Yes creator will teach the class himself.

Do I need any prior knowledge or experience to enroll?

No, our courses are designed for beginners, young mothers as well as those with prior health knowledge.

How can I enroll in a course?

You can enroll through our website by selecting a course and completing the payment process.

Do you offer any free content?

Yes, we share free tips, articles, and short videos on our social media and website.

How can I contact HealthAshram for support?

You can Email us at info.healthashram@gmail.com

HealthAshram members have WhatsApp access.. Apply for your membership now!

How to Build a Enthusiastic Spirit for Undying Resilience; A HealthAshram Formula

A HealthAshram Formula

Name and Nurture Soul

Sustain devine living

Cultivate attitude of gratitude

Do you know?
 Source of your inspiration should be from within yourself. You have to build an Enthusiastic Spirit that gives you unlimited resilience power.
You can name and nurture your soul and live a spiritually transformed life. Activate it now

Pre- Register Today!